The Digest

Did You Hear? Halle Berry Has Joined Pendulum
Award-winning actor, producer, and director, Halle Berry, has joined Pendulum as Chief Communications Officer and investor. Yes, you read that right. We. Are. Thrilled. Halle has been on her Pendulum...
Did You Hear? Halle Berry Has Joined Pendulum
Award-winning actor, producer, and director, Halle Berry, has joined Pendulum as Chief Communications Officer and investor. Yes, you read that right. We. Are. Thrilled. Halle has been on her Pendulum...

What To Expect When Starting a New Probiotic
Picture this: you start taking a probiotic hoping that it will help with your gastrointestinal issues. Maybe you have problems with gas, bloating, constipation, or even diarrhoea. But once you...
What To Expect When Starting a New Probiotic
Picture this: you start taking a probiotic hoping that it will help with your gastrointestinal issues. Maybe you have problems with gas, bloating, constipation, or even diarrhoea. But once you...

5 Tips for Adding Fiber Into Your Diet
By Tara Karr MS, RD, LDN, CDCES The Institute of Medicine recommends a daily target of: 25 grams of fiber for women, and 38 grams of fiber for men Only...
5 Tips for Adding Fiber Into Your Diet
By Tara Karr MS, RD, LDN, CDCES The Institute of Medicine recommends a daily target of: 25 grams of fiber for women, and 38 grams of fiber for men Only...

What Is Metabolic Health and Why Is It So Impor...
Here at Pendulum, we talk a lot about metabolic health. Metabolism, metabolic syndrome, metabolic disease, what’s metabolically healthy, what’s metabolically unhealthy…it’s all incredibly important to your overall health, so we...
What Is Metabolic Health and Why Is It So Impor...
Here at Pendulum, we talk a lot about metabolic health. Metabolism, metabolic syndrome, metabolic disease, what’s metabolically healthy, what’s metabolically unhealthy…it’s all incredibly important to your overall health, so we...

The Silent Connection: The Link Between Farts a...
Here’s a fun fact for your next cocktail party small talk: on average, people fart between 12 and 25 times per day. Because here’s the thing about farting…we all do...
The Silent Connection: The Link Between Farts a...
Here’s a fun fact for your next cocktail party small talk: on average, people fart between 12 and 25 times per day. Because here’s the thing about farting…we all do...

What Is Biohacking and Can You Biohack Gut Health?
In a world where technology is evolving at lightning speed, it's no surprise that the concept of biohacking has captured the imagination of health enthusiasts and curious minds alike. Biohacking,...
What Is Biohacking and Can You Biohack Gut Health?
In a world where technology is evolving at lightning speed, it's no surprise that the concept of biohacking has captured the imagination of health enthusiasts and curious minds alike. Biohacking,...