The Digest
Can Probiotics Help Your Metabolism? Introducin...
You hear people talk about metabolism all the time, “fast” metabolisms, “slow” metabolisms...but what is metabolism exactly? The metabolic process is complex, but the concept is simple. Your metabolism is...
Can Probiotics Help Your Metabolism? Introducin...
You hear people talk about metabolism all the time, “fast” metabolisms, “slow” metabolisms...but what is metabolism exactly? The metabolic process is complex, but the concept is simple. Your metabolism is...
Inulin and the power of prebiotic fibers
In this article we’ll answer common questions that we receive about inulin and prebiotics, such as: What is inulin? Is inulin a prebiotic? What is chicory root inulin? What are...
Inulin and the power of prebiotic fibers
In this article we’ll answer common questions that we receive about inulin and prebiotics, such as: What is inulin? Is inulin a prebiotic? What is chicory root inulin? What are...
The Role of Polyphenols in Your Gut Microbiome
Let’s talk polyphenols, a.k.a. the compounds found in plant-based foods that have been associated with a variety of health benefits, (a.k.a. you definitely want to talk about polyphenols!). Current research...
The Role of Polyphenols in Your Gut Microbiome
Let’s talk polyphenols, a.k.a. the compounds found in plant-based foods that have been associated with a variety of health benefits, (a.k.a. you definitely want to talk about polyphenols!). Current research...
What is Butyrate and What Are Its Health Benefits?
To learn more about butyrate, watch Pendulum CSO John Eid's conversation about butyrate on the Dr. Gundry podcast. Butyrate is an important short-chain fatty acid (SCFA) that appears to be...
What is Butyrate and What Are Its Health Benefits?
To learn more about butyrate, watch Pendulum CSO John Eid's conversation about butyrate on the Dr. Gundry podcast. Butyrate is an important short-chain fatty acid (SCFA) that appears to be...
Everything You Ever Wanted To Know About Your M...
Ah, your metabolism. We’ve all got one, but one what? What is your metabolism? What does metabolic health even mean? Is a sluggish metabolism really a thing? We’re here to...
Everything You Ever Wanted To Know About Your M...
Ah, your metabolism. We’ve all got one, but one what? What is your metabolism? What does metabolic health even mean? Is a sluggish metabolism really a thing? We’re here to...
How Can I Support Akkermansia Levels in My Gut?
This puts the Ack! in Akkermansia—did you know that 25% of people have low amounts of Akkermansia in their gut? And that 18% have NO detectable Akkermansia in their gut...
How Can I Support Akkermansia Levels in My Gut?
This puts the Ack! in Akkermansia—did you know that 25% of people have low amounts of Akkermansia in their gut? And that 18% have NO detectable Akkermansia in their gut...